The Sugary Sweet Truth

What’s the deal with sugar? I have a big sweet tooth. I like chocolate just as much as the next person does. I 100% believe chocolate should be a part of every person’s life purely because it is delicious and satisfying. I also believe that we live in a society that has fallen way off […]


The Big FAT Lie!

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”   ~Thomas Edison Are you afraid of fat? For the past 50 years, we have been told to avoid eating fat because it would cause weight gain, heart attacks, and a variety […]