Reclaim Your Health
Are you ready to say goodbye to yo-yo dieting and embrace food freedom? I can teach you how!
Hi! I’m Charity. Wife, mama, Certified Nutritionist, personal trainer and entrepreneur. I have spent 13 years working in the health and fitness industry, over that time I worked with everyone from college athletes to stay at home moms. When I became a mom I finally understood what my mom clients had been trying to tell me, the weight of societal pressure to DO IT ALL made taking care of themselves a low on the priority list.
What if you could feel you’re best without spending hours in the gym or participating in fad diets? What if you could continue to enjoy all your favourite foods while still nourishing and supporting your body?
GET IN TOUCH
Schedule a FREE
Discovery Call
1:1 Nutrition
Work 1:1 with Charity to simplify your nutrition habits and nourish your health.
- Initial Consultation
- Ongoing support and follow up calls.
- Personalized protocols and recipes
Functional Mamas
An online virtual fitness club for busy moms!
- Daily Workouts
- Weekly Recipes
- Monthly Challenges
- Guest Speakers
- Goal Tracking App
- Community Support
Check out the blog
All the free resources!
- Tips & Tricks
- Recipes
- Personal Stories of recovery
- Printable’s
- Webinars
When I first started out on my health journey it was out of desperation. It took me years of research to figure out what my body needed. Western medicine had failed me over and over again. Exercise and Nutrition ended being up the final piece of the puzzle for me and this led me to completing a degree in Exercise Science and a diploma in Nutrition. I want to help you expedite your health journey, you do not need to do it alone.
Not sure what service is the best fit for you?
Email Charity at charityelliottnutrition@gmail.com
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