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And just like that she is here. . Alice Jazmin Elliott 8lbs 3oz Born December 8th at 11:24am . I'll share more details of her birth story in a blog post later this month. ❤️ . Everybody is happy and healthy. . #newborn #1dayold #healthypregnancy #laboranddelivery #alicejazmin #lilaj #soinlove #postpartumjourney

I'm not gonna lie to you guys, since week 36 I have been having extra treats 😋 I avoided most of the cravings most poeple talk about up until now and then all of a sudden I'm HUNGRY all the time for ALL THE CARBS! . Every morning I've committed to starting my day off with a big breakfast of nutrient dense food to help fill me up and keep my cravings at bay, it helps! This morning was Paleo @birchbenders pancakes and a big green smoothie. 🥞🥦 . This is the home stretch and then the real challenge begins, learning to care for a tiny person and recovering from this crazy ride. I've gained 40lbs over the past 9 months and while this number sometimes gets to my head, I know that I have done my best and that this was what my body needed for this baby. Pretty sure my feet are carrying 5lbs of water each this week 🤣 . Not gonna lie, I'm ready to get this baby out. I've had a great pregnancy but it's definitely time for Baby Elliott to be on the outside. I'm excited to share this journey with you and will be doing so with a new section on my blog that is currently in the works! I'll also be having guest bloggers contribute to this new section!😁 . #39weekspregnant #pregnancycravings #greensmoothie #paleopancakes #truthbomb #pregnancyweightgain #postpartum #lifestyleblogger #foodblogger #paleo

#39weekspregnant . It's possible the next photo I post will have a baby in it 😯 CRAZY . Today I actually said out loud "I feel pregnant" it was bound to happen. I still feel pretty good but Baby Elliott is out of room and seems to be trying to create more room with little success. . Most days I feel pretty energetic but I've definitely been falling asleep earlier and taking extra naps.🛏️ . I'm missing my workouts and know it will be a very happy day when I get to return to the gym but I also know that it will be a few months of really listening to my body and not trying to pick back up where I left off. 🤷 . I can't wait to meet Baby Elliott and hope it's sooner rather than later, but only when he/she is ready! 👶🏼 . Photo by @alphaxfoxtrot #maternityphotography #healthypregnancy #gotime #laboranddelivery #anydaybaby #personaltrainer #postpartumjourney #maternity #nutritionist #fitpregnancy

It's SATURDAY!!!🥞 . Most Saturdays I make Dan and I these delicious 3 ingredient pancakes. I would give you the recipe but I would have to measure the ingredients first, I tend to just whip stuff together. I can tell you they contain eggs, rice flour and almond milk.🍳 . I top mine with peanut butter and hemp seeds for an extra boost of fat to start my day, they are filling but do not give me the uncomfortable feeling that sugar filled regular pancakes do.🥜 . Starting the day off with an extra serving, or two, of fat helps keep my sugar cravings to a minimum! Go eat some fat! . #pancakes #saturdaybrunch #foodie #foodphotography #foodblogger #lifestyleblogger #eatfat #eatfatburnfat #hempseeds #paleo #healthypregnancy #healthymama

COMING IN JANUARY 🍉 . I will be running the third round of Nutrition Repo! I designed this online 45 day program to help you discover how food affects your body. . Nutrition Repo is broken up into 3 parts: 1. Intro/knowledge🧐 2. Identification/elimination🤪 3. Reintroduction😁 . It can all be done from the comfort of your own home and is a great way to start off 2019! . Previous participants have seen positive results such as: ⭐Weight Loss ⭐Decreased joint pain ⭐Improved sleep ⭐Increased energy ⭐Improved skin ⭐Improved mood . Make 2019 the year you reclaimed your health? 🍾 . Link in bio to sign up! $75.00 + tax . #nutritionrepo #2019 #newyearnewyou #newyearimprovedyou #paleo #iifym #intermittentfasting #nutritionprogram #foodphotography #weightloss #weightlossjourney #autoimmunedisease

#38weekspregnant update 🤰 . Baby has moved down even lower and is ready to go. It seems to spend more time awake than asleep these days so we should be in for a fun time. Baby Elliott gets the hiccups 1-2x a day and sometimes I can feel him/her sucking their thumb.👶🏼 . Saw my midwife today and the babys heart rate was jumping from the 140's-160's which is a sign it has good oxygen flow 😍 . I'm enjoying these last few weeks with a normal immune system, opposed to my hyperactive immune system, and have enjoyed some of the foods/treats that I may have to give up again when my body gets off the pregnancy train. #poutine 🍩 . Overall I still focus on nutrient dense food but have noticed that certain foods just don't look appetizing anymore. 🥙🥗 . Energy wise I'm feeling really good and the baby dropping has made me feel lighter and more comfortable. That being said, I'm looking forward to not carrying around an extra 35lbs around for much longer. I'm ready whenever Baby Elliott is ready! . Photo by @alphaxfoxtrot @pureanada makeup . #babyelliott #pregnancyupdate #healthypregnancy #fitpregnancy #anyday #comeonbaby #beforechristmas #duedate #maternity #momlifecomingsoon #maternityphotoshoot #photooftheday

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